Our Studio

At SALT, we believe Pilates is so much more than exercise.

Our studio is a friendly and inviting space where you can come as you are, and walk out feeling stronger and more empowered, both in mind and body.

Located in Balaclava, Melbourne, we are a boutique reformer Pilates studio where movement feels good and empowering - never rushed, intimidating, or one-size-fits-all.

With only nine reformer beds, you’ll receive personalised guidance, challenges and modifications throughout, to ensure every workout meets you where you’re at.

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Our name stands for Strengthen, Align, Lengthen, and Tone, but beyond that, SALT is a community built on a passion for mindful movement and connection.

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★★★★★

  • "I’m so glad I chose Salt as my Pilates studio when I moved to the area back in April. Instantly felt at home here, so welcoming, friendly and all the instructors are brilliant. The best studio I’ve ever joined. Thanks Salt!"

    Rebecca T.

  • "This is the only pilates studio I will ever recommend. Whether you’re new to pilates or furthering your practice, the instructors are deeply knowledgable and friendly and the intimate space means that you they actually have time to give you personal feedback."

    Shareena A.

  • "Alicia and the team have created such a welcoming space! The intimate 9 peeps studio makes it a really immersive experience where instructors can correct and support you. It feels like family each time I walk in the door."

    Jodie G.

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