Welcome to Salt Pilates Studio

At SALT, Pilates is more than exercise. It's your pathway to strength, balance and alignment.

Our sunlit Balaclava studio offers supportive, small-group reformer classes, designed to help you move better, feel stronger, and reconnect with your body and mind.

Whether you're starting your Pilates journey or advancing it, SALT is the gateway to your personal best.

The SALT Difference

Our instructors are the heart of SALT. Pilates experts dedicated to helping you become your strongest, most confident self.

With only nine reformer beds, you’ll never be lost in the crowd. Our experienced instructors provide individual guidance and a tailored approach to help you get the most out of every class.

Whether you’re new to Pilates or a reformer regular, our team are here to guide you, challenge you and cheer you on every step of the way.

Move with a
community that cares

SALT is a studio where community matters. A supportive, judgement-free space where everyone, no matter their age, experience or ability, is welcome.

3 iPhone screens with previews of the Salt Pilates app, powered by MindBody.

Manage your classes with ease

THE SALT APP

Powered by MINDBODY, our mobile app is the easiest way to view timetables, book and cancel classes, make purchases and stay connected – anytime, anywhere.

★★★★★

  • "I’ve been attending SALT for over 3 years and everything about this studio is outstanding. The teachers are incredible and attentive and always make your day with a smile on their faces. I couldn’t recommend this studio more highly!"

    Sigrid H.

  • "If you want teachers who genuinely care about your experience then this is your place. Alicia who leads the business knows how the body works and she cares deeply about us. The clients. Go there! It's amazing!"

    Georgia M.

  • "Very welcoming studio with inspiring instructors. You do a class here and remember why you love Pilates."

    Justin B.

  • "Really the best studio I have been to. Caters to people with different abilities and injuries. It's perfect for a beginner, and has gotten me hooked onto Pilates."

    Namrata G.

  • "Love this studio. The energy, community, and the creativity and conscientiousness of the instructors who are imo the best in the Melbourne biz."

    Emily G.

  • "I’ve been attending classes at Salt Pilates for over a year now, and I've seen incredible improvements in my strength, flexibility, and overall well-being..it is a supportive environment where you feel encouraged and inspired to achieve your fitness goals. Highly recommend!"

    Priya C.

Ready to move beyond  the ordinary?