About us

We are a boutique, contemporary Pilates studio focused on small group Reformer Pilates and Private Training. With a butt load of experience, our dedicated instructors are consistently delivering innovative and educational classes. Our studio is filled with natural light, creating a fresh and modern space. We’re an inclusive community that’s all about learning, laughing and simply moving. Our classes are small with a maximum of 8 people so we can give you the attention necessary to improve your Pilates skills. Getting stronger and moving better just happens to be a part of it all.

Strengthen . Align . Lengthen . Tone

BEC HOPKINS
OWNER

BACHELOR (HONS) APPLIED SPORT AND EXERCISE SCIENCE, DIPLOMA OF CLINICAL PILATES, PRE AND POST NATAL

 

Originally from Scotland, I moved to Melbourne and fell in love with the city and Pilates! I have always been passionate about sport, which drove me to study Sport & Exercise Science at University. I majored in performance analysis and biomechanics, giving me a strong understanding of how the body moves and functions. When I moved to Melbourne I came across the dynamic style of Reformer Pilates and instantly became obsessed! Over the last few years I have developed my learning with Clinical Pilates allowing me to work in more depth with injuries.

I believe that Pilates is for everyone, not only benefitting your body physically, but also your mental wellbeing. Opening my own studio has always been a dream of mine and I am extremely happy to share Salt with you all!

 

 

 

WE OPEN OUR DOORS TO EVERYBODY. 

NO MATTER YOUR AGE,

LEVEL OF FITNESS OR EXPERIENCE,

WE HAVE A CLASS TO SUIT EVERYONE!