Our Class Types
Offering up to 45 classes per week across four class types, as well as private 1:1 sessions, we have options to suit all levels and experience.
Our classes are designed to be accessible and inclusive - so no matter your experience, body type, or fitness level, everyone is welcome here.
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Align
ALL LEVELS
Align is a supportive, open-level class, focused on foundational reformer Pilates movements and technique to help develop strength, stability and body awareness. With progressions and modifications offered throughout, this class is perfect for all fitness levels and is beginner-friendly.
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Dynamic
INTERMEDIATE / ADVANCED LEVEL
Dynamic is an advanced reformer Pilates class that builds strength, endurance, and control through continuous, dynamic movement. Expect more challenging exercises, faster transitions and shorter breaks.
NOTE: Not suitable for clients who are injured, pregnant or a beginner -
![A modern building with wooden vertical slats on the front and a large glass window, set against a backdrop of mountainous landscape with dry grass and sparse trees.]()
Jump
INTERMEDIATE LEVEL
A strong and high-energy class with bursts of low-impact cardio using the reformer Jumpboard. This full-body workout blends Pilates, endurance, and cardio training to boost your heart rate and challenge your whole body.
NOTE: Not suitable for clients who are injured or pregnant -
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Stretch
ALL LEVELS
A restorative full-body stretch and release class focused on mindful movement, relaxation and improving flexibility through both reformer and mat Pilates stretches. Designed to calm your nervous system and bring a sense of zen to your body and mind.
