Our blog | Salt Pilates Studio

ALICIA IN 5 QUESTIONS

ALICIA IN 5 QUESTIONS

May 13, 2018

1) What is your favourite Pilates exercise? My Favorite exercise would have to be lunges!...

THEY SEE ME ROLLIN’…

THEY SEE ME ROLLIN’…

Dec 17, 2017

They see me Rollin’… Many of you will be frequently participating in different activities of...

SERIOUSLY HARD CORE

SERIOUSLY HARD CORE

Oct 10, 2017

Abdominal strength is a popular topic in the fitness world with a significant chunk of the global...

L I V E 🌿 We’re back baby... lockdown 2.0!

L I V E 🌿 We’re back baby... lockdown 2.0!

We have just launched our live mat class timetable starting on Monday 13th July. Purchase your unlimited classes for only $20 per week. With no lock in contract, you can cancel at anytime. Daily weekday classes will be available live, however if you cannot make the class time, we will send you the recording after class to do in your own time!

Purchase via our app or through the link in our bio 💚

Hello me again 👋🏼⁠ This is something I di

Hello me again 👋🏼⁠

This is something I didn’t think we would have do go through again but here we are.

As you may have heard, the studio will be closing again as per government requirements from tomorrow 😩
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Having just got back into the swing of things, we're devastated to be closing our doors again for the next 6 weeks. But as always, we completely understand that health and safety come first!⁠
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Our hearts are so full of all the love and support we've received over the last couple of weeks and we'll be back as soon as we can. Please stay safe and we will be back again in no time.

We will be bringing back our Zoom Live classes as well as our on-demand platform. Please bare with us as we update you all over the next couple of days.
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Ps. All existing class packs and memberships will automatically be frozen until we can re-open again. We will be sending out an email later this evening please respond as necessary. All forward bookings will be cancelled and all credits will be returned to your account.
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PLEASE understand that it is just me behind the scenes and due to this unexpected lockdown we might take some time pausing memberships, getting back to your emails and phone calls.

I really appreciate your patience and support 💚

T O N I G H T 🌿 Missed out this morning? Get yo

T O N I G H T 🌿 Missed out this morning? Get your Pilates fix tonight with @pilates_with_kate 💚 See you there!

W A I T L I S T S 🌿 We are loving that our clas

W A I T L I S T S 🌿 We are loving that our classes are waitlisted and you guys are super keen to get moving in the studio again! Here are all the details you need to know about waitlists:

- Add yourself to the waitlist! They move fast!
- We have a 5 hour cancelation policy. If you know you can’t make class, cancel 5 or more hours prior to class starting to avoid cancelation fees and to allow others on the waitlist to join us!
- You will be notified via email and/or text and have the chance to confirm or cancel the spot. Presume when you get this email that you are in the class, therefore if you can no longer make it please cancel to avoid no show fees.
- 2 hours prior to class starting the waitlist will stop automatically adding you into the class as it is too short notice. Please check for any spots that come up last minute.

Any questions about our cancelation policy or waitlists please email hello@saltpilatesstudio.com.au 💚

S U N D A Y 🌿 Lazy Sunday vibes... we’ll take

S U N D A Y 🌿 Lazy Sunday vibes... we’ll take breakfast in bed like this any day of the week!

B O T T O M S U P 🌿 Happy weekend everyone...

B O T T O M S U P 🌿 Happy weekend everyone... We have waitlisted classes all weekend long 🙌🏻 @ms_melxx is finally back on the schedule on Saturday and @amanda_louise555 will be taking your classes on Sunday! See you there 💚

F E E D B A C K 🌿 Feedback Friday... we always

F E E D B A C K 🌿 Feedback Friday... we always love to hear what you think about our classes and our instructors! Make sure you leave a review on our app or send us an email hello@saltpilatesstudio.com.au 💚

T H U R S D A Y 🌿 It’s Friday Eve 🙌🏻 Wi

T H U R S D A Y 🌿 It’s Friday Eve 🙌🏻 With the weather forecast to be pretty average over the next few days, we are looking forward to a chilled weekend filled with brunch, Pilates and maybe a few cheeky wines 😉

S T R E T C H 🌿 Let us know your feedback on ou

S T R E T C H 🌿 Let us know your feedback on our new stretch class! We would love to know what you think either by commenting below or sending us an email to hello@saltpilatesstudio.com.au 💚 If you haven’t tried it yet, find Pilates STRETCH on the schedule every Wednesday 7.30pm and Sunday 10.30am with @amanda_louise555

A L I G N 🌿 Our Align classes are an open level

A L I G N 🌿 Our Align classes are an open level of class tailored for beginners. We provide both modifications and progressions in these classes so you can take it at your own pace! Check out our timetable via the link in our bio for your next class!

R E F O R M E R 🌿 Rolling out of one bed and in

R E F O R M E R 🌿 Rolling out of one bed and into another 💚 These cold mornings can be hard to get out of bed, but we have another bed waiting for you with your name on it 😉

R E M I N D E R 🌿 This is your Sunday reminder

R E M I N D E R 🌿 This is your Sunday reminder to book in your classes for the week ahead! We are back to a full schedule from tomorrow with lots of classes to choose from so text your bestie and coordinate your classes together 💚 See you on the reformer!