Get to know Chantelle!

1. What is your favourite Pilates exercise?

SO many! But probably anything involving thoracic extension and opening up through the chest but legs in strap variations are always nice.

2. What do you never leave home without?

My drink bottle

3. What’s on your food shopping list?

Anything green, bananas, tempeh - all the delicious and nutritious things

4. If you had a theme song what would it be?

I'm Free - Soup Dragons

5. What is your favourite quote? 

Again, so many! But 'What is meant for you will never miss you' OR 'Holding onto anger is like drinking poison and expecting the other person to die'.

Rebecca Hopkins