Salt Pilates Studio
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Salt Pilates Studio
Strengthen . Align . Lengthen . Tone
Alicia in 5 Questions!
Alicia in 5 Questions!
Rebecca Hopkins13 May 2018
Get to know Kristina in 5 questions!
Get to know Kristina in 5 questions!
Rebecca Hopkins18 April 2018
They see me Rollin'...
They see me Rollin'...
Rebecca Hopkins17 December 2017
Seriously Hard Core
Seriously Hard Core
Rebecca Hopkins10 October 2017back pain, plank, abdo
Salt Pilates Studio
Suite 7-10, 320 Carlisle Street,
Balaclava, 3183,
Australia
0455037059 hello@saltpilatesstudio.com.au
Hours
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SUITE 7-10, 320 Carlisle Street, BALACLAVA, 3183

0455037059 • hello@saltpilatesstudio.com.au
 
GET IN TOUCH
 
S U N D A Y 🌿 Sunday’s are for late morning Pilates, brunch and market strolls 💚 Time to get organised and book into your classes for next week!
H U M P D A Y 🌿 It’s hump day in booty week of the challenge! That means extra burn, extra sweat and extra shakes 🔥🍑 If you didn’t make it to class this morning make sure you book in with @pilates_with_kate tonight! 💚
W E E K 2 🌿 #bettersorethansorry have you booked in your classes for this week? Don’t be sorry... 💚
A S S 🌿 Week 2 of our Challenge starts tomorrow and we are working on those booty gains 🍑🔥 Prepare to burn, shake and sweat your way to peachy bums!
W E E K 1 🌿 Our Summer 6 Week Challenge starts tomorrow! Each week we will have a main focus in our classes. This week is abs 🔥 I can already feel the burn! . . 🌿 Book your classes in advance! 🌿 Pick up your @treballactive voucher from reception 🌿 Tick your name off the board after each class 🌿
F R I Y A Y 🌿 Hands up who’s ready for the weekend 🙌🏻
🎉IT’S GIVEAWAY TIME 🎉 We’re teaming up with our friends at @houseofhoxton to give you & you bestie the ultimate Make Over this summer ☀️ . . You & a friend could be in the running to win both of the following.... . . 👯‍♀️ Salt Pilates are giving away 2 x 5 packs (value is $130 each) *Valid for 6 months . . 👯‍♀️ House of Hoxton are giving away 2 x Signature Balayage/Lived in Hair Colour, Style & take home Haircare Pack! *Hair Appointments available Tuesday - Friday. Must be used by March 31st 2019. . . To enter you both have to simply: 1️⃣ Like this post 2️⃣ Tag your bestie 3️⃣ Both you & your friend Follow @houseofhoxton & @salt_pilates_studio It’s that easy! Competition to be drawn Sunday 3rd February. Good luck ladies 🤞🏼
J U M P 🌿 On Tuesday’s we jump! Jump classes require a strong cardio element. It is a fun, yet challenging class using Reformer Jump Boards to build cardio strength and endurance. If you want to get your heart rate up, work those legs to fatigue and get a full body endurance workout, this class is for you! 💚
C H A L L E N G E 🌿 It’s less than 1 week away until our 6 week Summer Challenge! There is only 5 spots remaining. . . When: 4th Feb - 17th March What: 4 classes per week Cost: $350 (Free for weekly members) . . All participants in the challenge will receive a $50 gift card from @treballactive with more prizes to be won at the end of the challenge!

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