Salt Pilates Studio
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Salt Pilates Studio
Strengthen . Align . Lengthen . Tone
Get to know Chantelle!
Get to know Chantelle!
Rebecca HopkinsMay 31, 2018
Alicia in 5 Questions!
Alicia in 5 Questions!
Rebecca HopkinsMay 13, 2018
Get to know Kristina in 5 questions!
Get to know Kristina in 5 questions!
Rebecca HopkinsApril 18, 2018
They see me Rollin'...
They see me Rollin'...
Rebecca HopkinsDecember 17, 2017
Seriously Hard Core
Seriously Hard Core
Rebecca HopkinsOctober 10, 2017back pain, plank, abdo
Salt Pilates Studio
Suite 7-10, 320 Carlisle Street,
Balaclava, 3183,
Australia
0455037059 hello@saltpilatesstudio.com.au
Hours
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SUITE 7-10, 320 Carlisle Street, BALACLAVA, 3183

0455037059 • hello@saltpilatesstudio.com.au
 
GET IN TOUCH
 
A T T E N T I V E 🌿 We are a small group reformer studio with a maximum of 8 participants per class. This allows our instructors to give you their full attention. We strive to encourage and educate each individual to move freely in a safe environment 💚 . New to Salt? Take advantage of our Intro Offer of 5 classes for only $50! Head over to the link in our bio to start your journey with us🌿 . . . . . . . . #saltpilatesstudio #saltpilates #elwood #josephpilates #pilatesbalaclava #melbournepilates #balaclava #carlislestreet #pilateschallenge #reformerpilates #pilatesstudio
P I L A T E S 🌿 “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body” - Joseph Pilates . We are heading into the final week of our Spring Challenge. By completing all 24 classes you are already on your way to a whole new you 💚 . . . . . . . . #saltpilatesstudio #saltpilates #elwood #josephpilates #pilatesbalaclava #melbournepilates #balaclava #carlislestreet #pilateschallenge #reformerpilates #pilatesstudio #motivation
1 0 0 🌿 The face you make when your Pilates Teacher loses count during the hundred 😂🤦‍♀️
P I L A T E S 🌿 You are only as young as your spine is flexible 🌵
M O N D A Y 🌿 Flying into a new week! Didn’t manage to make it to class this morning? Don’t worry we have classes all evening starting from 4.30pm tonight with @jemmasmith.pilates #nevermissamonday #mondaymotivation
P I L A R T Y 🥂 We are getting close to the end of our Spring Challenge and what better way to celebrate than to have a Pilates Party! We will be testing out a NEW CLASS with prosecco and nibbles flowing after class! 💚 . WHEN: Friday 26th October 6pm-8pm WHAT: Pilates, Prosecco + Nibbles WHO: 16 spaces available . Be the 1st to experience a NEW style of class by booking in your spot via our app today 📲 . . . . . . . #saltpilatesstudio #saltpilates #pilatesparty #pilatesbalaclava #melbournepilates #balaclava #stkildaeast #carlislestreet #pilateschallenge #proseccoandpilates
R E F O R M E R 🌿 Some beds are made for sleeping... others make you sweat 💚 #balaclavapilates #balaclava #stkildaeast #elwood #reformerpilates #saltpilates #saltpilatesstudio
M E N 🌿 Time to work on those muscles that don’t get enough attention at the gym! Pilates focuses on improving: Balance, Coordination, Flexibility and Strength 💚 #saltpilatesstudio #pilatesbalaclava #carlislestreet #realmendopilates #reformerpilates #stkildapilates
G O A L S 🌿 Tomorrow is the start of week 4 of our challenge. This week our focus is on getting a peachy booty 🍑 We challenge you to set a new goal of taking the harder spring options in class or stepping up a class level 💚 See you in the studio!